1 oz (28g)travel size multi grain cereal in individual serving sealed bowl. lightly sweetened cereal. 5 whole grains. ingredients: whole grain corn, whole grain wheat, sugar, whole grain oats, whole grain barley, whole grain rice, corn starch, brown sugar syrup, corn bran, salt, tripotassium phosphate, canola and / or rice bran oil, color added. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mixed nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3. contains wheat ingredients.
