single tea bag in sealed packet. caffeine free. a comforting blend of chamomile, rose petals, and soothing herbs. ingredients: chamomile flowers, hibiscus flowers, spearmint leaves, rose petals, lemongrass, blackberry leaves, color (turmeric, riboflavin), peppermint leaves, sarsaparilla root, lemon balm leaf, licorice root, natural flavor.