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Sun-Maid Golden Raisins are an all-time favorite for healthy breakfast and dessert recipes alike. Not to mention, their natural sweetness makes for a tasty snack, right out of the box.
Raisins are a low-fat food and provide less than 120 calories per serving. They contribute to our daily intake of fiber, vitamins, and essential minerals. Antioxidant powerhouses, raisins provide only natural sugars. As nutritious as they are delicious, raisins make for a great healthy snack for kids by helping them reach the recommended five to nine daily servings of fruit.