0.9 oz garlic parmesan flavored popcorn seasoning in plastic shaker. all natural. made with real cheese. gluten free. ingredients: cheddar and parmesan cheese blend ([milk. cheese cultures. salt. enzymes]. maltodextrin. whey. soybean oil. lactose. citric acid. lactic acid). salt. whey. sugar. garlic. coconut oil. corn syrup solids. hydrolyzed corn protein. natural butter flavor. disodium inosinate and guanylate. onion. silicon dioxide added to prevent caking. contains milk.