2.22 oz (63g) travel size low fat granola cereal with raisins in individual serving size box. multi-grain cereal. whole oats. whole grain wheat. almonds. ingredients: whole grain rolled oats, whole grain wheat, sugar, rice, corn syrup, raisins, almonds. contains 2% or less of: glycerin, palm oil, molasses, modified corn starch, salt, cinnamon, nonfat milk, malt flavoring, polyglycerol esters of fatty acids, bht for freshness, guar gum. vitamins and minerals: vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin c (sodium ascorbate and ascorbic acid), reduced iron, vitamin a palmitate, folic acid, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin d, vitamin b12. contains: wheat, almond and milk ingredients.