1 oz package. quick energy for sports performance. carbs. electrolytes. vitamins b & c and caffeine. ingredients: evaporated cane sugar. tapioca syrup. watermelon juice from concentrate. contains 2% or less of the following: natural flavor. thiamin hydrochloride. (vitamin b1). riboflavin (vitamin b2). niacinamide (vitamin b3). ascorbic acid (vitamin c). citric acid. citrus pectin. potassium citrate. sodium citrate. sodium lactate. grape juice concentrate (color). beeswax. carnauba wax. confectioners glaze. salt. caffeine.