1.5 oz. microwavable mashed potatoes. made with 100% real idahopotatoes perfectly blended with roasted garlic and parsley. gluten free. ingredients: idahopotatoes. vegetable oil (contains one or more of the following: cocout. palm. soybean. cottonseed. sunflower. canola). corn syrup solids. salt. whey powder. sugar. maltodextrin. nonfat dry milk. sodium caseinate. natural and artificial flavor. mono and diglycerides. dehydrated garlic. calcium stearoyl lactylate. hydrolyzed soy protein. parsley flakes. spice. artificial color. sodium acid pyrophosphate. parsley flakes. dipotassium phosphate. spice. sodium acid pyrophosphate (preserve freshness). disodium inosinate. disodium guanylate. citric acid (preserve freshness). mixed tocopherols (preserve freshness). and less than 2.0% silicon dioxide added as an anti-caking agent. contains: milk. soy.