1-3/16 oz (33g) travel size low fat raisin and bran cereal in individual serving size box. ingredients: wheat bran with other parts of wheat, raisins, sugar, calcium carbonate, corn syrup, brown sugar syrup, salt, lactose, partially hydrogenated soybean oil, beet juice concentrate and annatto extract color, zinc and iron (mineral nutrients), vitamin e (tocopheryl acetate), trisodium phosphate, a b vitamin (niacinamide), vitamin c (sodium ascorbate), a b vitamin (calcium pantothenate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin a (pamitate), vitamin b12, vitamin d, bht. contains: wheat ingredients.