11/16 oz (19g) travel size toasted whole grain oat cereal in individual serving sealed bowl. gluten-free. ingredients: whole grain oats (includes the oat bran), modified corn starch, corn starch, sugar, salt, calcium carbonate, oat fiber, tripotassium phosphate, wheat starch, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 ( thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d
