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These white kidney beans have relatively thin skin with a tender, creamy, and slightly nutty taste, as opposed to traditional kidney beans. Use these beans in smooth purees or sauces. White kidney beans make a flavorful addition to salads, soups, and a wide variety of traditional Italian dishes. Not only bursting with flavor, but these beans also have nutritional benefits. Protein and iron-rich, these beans are both fat and cholesterol-free.