1.2 oz. soft baked chocolate oatmeal bar. all natural flavors. 8g of whole grains. no preservatives. ingredients: whole grain blend (rolled oats. whole grain wheat flour). enriched wheat flour (bleached four. niacin. reduced iron. thiamine mononitrate. riboflavin. folic acid). sugar. high fructose corn syrup. corn syrup. canola oil. raisin paste. chocolate chips (sugar. unsweetened chocolate. cocoa butter. soy lecithin. natural vanilla extract ). palm oil. applesauce (apples. ascorbic acid). palm kernel oil. eggs. soy lecithin. molases. salt. baking soda. cinnamon. cocoa (processed with alkali). natural flavors (contains milk). caramel color. sodium ascorbate (vitamin c). contains: wheat. soy. milk and eggs. produced in a nut-free bakery.