1.2 oz veggie crackers in sealed package. kosher. 8 g of whole grains. all natural flavors. no artificial colors. no preservatives. 0 g trans fat. 140 calories. ingredients: whole grain wheat flour. wheat flour. bean powder blend (navy bean powder. pinto bean powder). soybean oil. vegetable blend (carrot. celery. onion. red bell pepper. green bell pepper). buttermilk powder. applesauce. apple fiber. vinegar powder (maltodextrin. white distilled vinegar). soy lecithin. garlic powder. onion powder. spices. parsley. salt. sugar. dextrose. natural flavors. yeast extract. citric acid. dough conditioner (enzymes). contains: wheat. soy & milk produced in a nut-free bakery