.63 oz (18g) travel size toasted rice cereal in individual serving size sealed bowl. ingredients: rice, sugar, salt, high fructose corn syrup, malt flavoring, ascorbic acid (vitamin c), niacinamide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, and vitamin d
