1.52 oz (43g) travel size raisin and bran cereal in individual serving size box. delicious raisins perfectly balanced with crisp, toasted bran flakes. excellent source of fiber and made with whole grain. 140 calories per box. ingredients: whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup. contains 2% or less of: salt, malt flavors. contains wheat ingredients