1.31 oz (37g) travel size lightly sweetened whole grain wheat cereal in individual serving size box. bite size pieces. good source of fiber & whole grain ingredients: whole grain wheat, sugar. contains 2% or less of: brown rice syrup, gelatin, bht for freshness. vitamins and minerals: reduced iron,niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), zinc oxide, folic acid, vitamin b12. contains: wheat ingredients.
