1.76 oz (50g) travel size high fiber cereal with natural wheat bran in individual serving size box. ingredients: wheat bran, sugar, malt flavor, contains 2% or less of salt, vitamins & minerals: calcium carbonate, vitamin c (sodium ascorbate and ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b12, vitamin d. contains wheat ingredients.
