11/16 oz. (19g) oven toasted rice cereal in individually sealed bowl. gluten free. no artificial colors or flavors. ingredients: whole grain rice, rice, sugar, salt. molasses, vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.