5/8 oz (17g) travel size crispy corn puffs cereal in individual serving sealed bowl. no added colors, no added flavors, no preservatives. ingredients: corn meal, whole grain oats (includes the oat bran), sugar, corn starch, canola oil, corn syrup, salt, calcium carbonate, modified corn starch, trisodium phosphate, wheat starch, vitamin e (mixed topopherols) added to retain freshness. vitamins and minerals: iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d.