1-1/8 oz (31g) cereal in individually sealed bowl. gluten free. sweetened corn cereal with a touch of real honey and natural almond flavor. ingredients: whole grain corn, corn meal, sugar, honey, salt, brown sugar syrup, molasses, rice bran and/or canola oil, natural almond flavor, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3. contains almond ingredients.
