7/8 oz (24g) travel size honey graham cereal in individual serving size box. ingredients: corn meal, sugar, whole wheat, brown sugar, modified corn starch, canola and/or rice bran oil, honey, salt, nonfat milk, calcium carbonate, baking soda, dextrose, trisodium phosphate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), artificial flavor, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d. freshness preserved by bht. contains: milk and wheat ingredients.